Why does talking to your teen feel so complicated and frustrating?!
Making even the simplest requests results in emotional explosions, defensiveness, the silent treatment or a combination of all three. Oh ya, and let’s not forget the eye-rolling and arm crossing.
Somehow, it’s all your fault (including the way you were breathing).
Get your FREE download and make simple changes to minimize those baffling blind sides.

3 Things Your Teen Wishes You Knew
Inspired by a TikTok video I created for parents – 3 Things Your Teen Wishes You Knew, that garnered over one million views in 3 weeks, this chart highlights the core challenges your teen experiences in communicating with you, and what you can do to turn the conversation around.

The Feelings Wheel
Get my step-by-step instructions for this research based, proven approach to building emotional safety with your teen while so there’s more sharing and less silence.


Book your personal session with Aly.
There’s no ‘one size fits all’ solution when it comes to parenting teens and sometimes a few pointers are all you need to move forward with confidence.